La Paz, Bolivia, is a city that evokes strong opinions. Some people love it, while others struggle to see its appeal. For many travelers, it’s just a stopover, but this vibrant, chaotic city has much more to offer than first meets the eye.
While it’s not the capital of Bolivia (that title belongs to Sucre), La Paz is the political heart of the country. With its dramatic landscapes, blending traditional and modern influences, and cultural diversity, it’s a place that will surely leave an impression. If you’re planning to visit, here’s how to spend an unforgettable day in La Paz.
1. Ride the MiTeleférico to El Alto
At 3640 meters above sea level, La Paz is the highest capital city in the world. To truly appreciate its size and beauty, take the MiTeleférico, the world’s highest urban cable car system. The red line, starting from Estación Mi Teleférico Central, takes you to El Alto. From here, you can enjoy breathtaking panoramic views of the city and the surrounding mountains.
Along the way, you’ll pass over diverse neighborhoods, including the poor districts, and glide over the Cementerio General de La Paz, a massive cemetery. When you reach the top, you’ll find a viewing platform next to the station. For a more adventurous experience, step outside to a secondary viewing area for an even better view of the city. If you do venture out, it’s safer to go with someone else, especially if you’re not familiar with the area. The best time to visit is during the market days (Thursday and Sunday), as the area is bustling with people and feels safer.
2. Explore Cementerio General de La Paz
Cementerio General is unlike any cemetery you’ve likely seen before. It’s overcrowded, with tombs stacked on top of each other, and the entire place feels like a maze. The tombs are decorated with murals, graffiti, and personal memories, making it a fascinating site for visitors interested in the cultural practices surrounding death in Bolivia. While it may feel eerie, it’s also a unique glimpse into Bolivian traditions and beliefs.
3. Watch the Cholitas Wrestling
Cholitas wrestling is one of the more unusual attractions in La Paz. This event is staged purely for tourists, and it’s a spectacle you won’t find elsewhere. Indigenous Bolivian women, dressed in traditional clothing, compete in wrestling matches that include impressive moves like flips, spins, and high-flying kicks. While wrestling may not be for everyone, it’s certainly an entertaining and one-of-a-kind experience. Shows are held on Thursdays and Sundays in El Alto, and while it’s possible to go alone, it’s recommended to take a tour for safety reasons.
4. Dine at a Traditional Bolivian Restaurant
No visit to La Paz is complete without trying some of the local cuisine. Luciernagas Restaurant, located within walking distance of the city center, offers delicious homemade Bolivian dishes. The portions are generous, so make sure you’re hungry when you go. It’s a great spot to enjoy authentic flavors in a cozy setting.
5. Visit the Mercado de las Brujas (Witches’ Market)
The Mercado de las Brujas, or Witches’ Market, is one of La Paz’s most iconic spots. It’s a bit touristy, but it’s worth stopping by to browse the unique and sometimes bizarre souvenirs. One of the most famous items sold here are llama fetuses, which are believed to bring good luck. Whether you’re looking for something strange or simply want to take in the vibrant atmosphere, the market is a fun stop.
6. Stay Safe in La Paz
As a solo traveler, I was initially worried about safety in La Paz. Like any big city, it’s important to be cautious. Fake taxis and fake police officers are common scams, so always stay alert. If you’re stopped by someone claiming to be a police officer, don’t hesitate to ask to go to the police station. This will usually deter scammers. If you need a taxi, it’s safest to call a radio taxi through your hostel or use Uber, as there aren’t many taxis on the road.
7. Adjust to the Altitude
La Paz is at a high altitude, and the thin air can leave you feeling out of breath, especially if you’re not used to it. I pushed myself too hard at first and ended up feeling unwell in Copacabana. To avoid altitude sickness, give yourself time to acclimatize before doing strenuous activities. The NHS provides great advice on managing altitude sickness, so it’s worth reading up on how to prevent it.
8. Where to Stay in La Paz
If you’re looking for places to stay in La Paz, there are plenty of good options:
- Loki Hostel: A popular choice for travelers, Loki Hostel is known for its fun social atmosphere. While it’s a party hostel, it’s relatively quiet in the girls’ dorms, so you don’t have to worry about loud noise if you need rest.
- Residencial Alta Vista: This budget hotel offers private rooms, making it a great option for solo travelers who want a bit more privacy. The staff is helpful, and the location is convenient for exploring the city.
- Qhini Hotel Boutique: A family-run boutique hotel, Qhini offers spacious, comfortable rooms with excellent service, making it a great choice for those looking for a more relaxed stay.
Conclusion
La Paz is a city that grows on you. While it may seem chaotic and overwhelming at first, the unique culture, stunning views, and intriguing experiences will soon win you over. Whether you’re exploring the MiTeleférico, tasting local food, or learning about Bolivian traditions, a day in La Paz will undoubtedly leave a lasting impression. Keep these tips in mind for a safe, enjoyable visit, and you’ll find that the city has much more to offer than expected.
