
Omani cuisine is a rich blend of Arabian, African, and Indian influences, creating a unique and flavorful culinary experience. From aromatic spices like cardamom and saffron to hearty meat dishes and refreshing beverages, Oman offers a wide range of delectable foods. Whether you’re visiting for the first time or returning to explore more, here are the top 10 Omani dishes that should be on your must-try list.
1. Shawarma
Shawarma is a beloved street food throughout the Middle East, and Oman is no exception. This delicious wrap is made with marinated meat (chicken, beef, or lamb) that’s slow-cooked on a vertical rotisserie. Served in warm pita bread with tahini sauce, pickles, and fresh vegetables, shawarma is a quick and satisfying meal. For the best shawarma, head to Muscat’s bustling Mutrah Souq.
2. Mishkak
Mishkak is a popular Omani version of kebabs, typically made with marinated lamb or chicken. The meat is skewered and grilled over an open flame, seasoned with a mix of spices like cumin, coriander, and turmeric. Often served with saffron rice, Mishkak is best enjoyed at the lively food stalls of Muscat’s Mutrah Souq.
3. Shuwa
Shuwa is a traditional Omani dish often served during special occasions like weddings and religious festivals. This slow-cooked dish involves marinated lamb or goat wrapped in banana or palm leaves and cooked underground in a sand oven for up to 48 hours. The result is tender, flavorful meat that embodies Oman’s hospitality and generosity. You’ll find the best Shuwa at local Omani restaurants or during festive gatherings.
4. Majboos
Majboos is a savory rice dish that’s a staple in Omani cuisine. It consists of basmati rice, meat (usually chicken or lamb), and a blend of spices like turmeric, dried lime, garlic, and tomatoes. This hearty dish is served at both traditional Omani restaurants and street food stalls across the country, making it a must-try when exploring Oman’s food scene.
5. Harees
Harees is a comforting, porridge-like dish made by slowly cooking wheat and meat (typically chicken or lamb) until it reaches a creamy, smooth consistency. Often flavored with ghee and spices, Harees is commonly eaten during Ramadan and other cultural events. You can find it at local food markets and traditional Omani restaurants.
6. Mushaltat
Mushaltat is a delicious layered bread filled with spiced meat, onions, and herbs. It’s cooked on a hot griddle, giving it a crispy exterior and soft interior. This dish can be enjoyed as a snack or a main course, and it’s commonly found at street food stalls, souks, and traditional Omani restaurants.
7. Halwa
Omani Halwa is a sweet, sticky dessert made with ingredients like sugar, ghee, rosewater, saffron, and cardamom. It’s often served in small, bite-sized pieces, making it the perfect treat after a meal. You can find some of the best Halwa in Muscat and Nizwa, particularly in traditional sweet shops and local souks.
8. Kahwa
Kahwa is a spiced green tea that’s an essential part of Omani hospitality. Made with green tea leaves, saffron, cardamom, and rosewater, it’s traditionally served in small cups along with dates or Omani Halwa. Kahwa is widely available throughout Oman in cafes, markets, and at social gatherings, offering a fragrant and soothing beverage experience.
9. Laban
Laban is a traditional Omani drink made from yogurt, water, and salt. Served chilled, it’s particularly refreshing on hot days and is known for its cooling properties. Laban can be found at street food stalls, local markets, and traditional restaurants, providing a savory and refreshing alternative to sweet beverages.
10. Mashuai
Mashuai is a luxurious dish that features a whole lamb or goat marinated with spices like turmeric, cinnamon, and black lime. It’s slow-roasted until the meat is tender and flavorful, then served on a bed of aromatic rice with a tangy sauce made from dried limes. Mashuai is often prepared for special events and can be found in traditional Omani restaurants and at festive celebrations.
Conclusion
Oman’s food scene is rich with history and diverse influences, offering an array of dishes that are as flavorful as they are unique. From the street-side shawarma to the indulgent Shuwa, each dish tells a story of Omani culture, hospitality, and tradition. Whether you’re enjoying a simple meal or celebrating a special occasion, Omani cuisine promises to deliver a memorable dining experience.