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26 Essential Portuguese Desserts You Have to Try

26 Essential Portuguese Desserts You Have to Try

Portugal’s dessert scene is as rich and diverse as its history, offering a wide range of sweet treats that perfectly reflect the country’s culture and culinary tradition. From crispy pastries to creamy custards, there’s something for every sweet tooth. Whether you’re a local or a visitor, trying these desserts is a must when exploring the heart of Portuguese cuisine. Below are 26 must-try desserts that showcase the best of Portugal’s sugary delights.

1. Pastel de Nata

Arguably the most famous Portuguese dessert, the pastel de nata is a custard tart with a crispy, flaky crust and a creamy filling. The best ones are baked fresh, with the custard slightly caramelized on top. Although it originated in the Jerónimos Monastery in Lisbon, you can find variations throughout the country. A visit to Pastéis de Belém, the birthplace of this iconic treat, is highly recommended.

2. Arroz Doce

Arroz doce, or Portuguese rice pudding, is a comforting dessert made with short-grain rice, milk, sugar, and eggs, infused with a hint of cinnamon and lemon zest. This simple, creamy treat is perfect for those who enjoy classic, wholesome flavors.

3. Rabanadas

This Portuguese version of French toast is made by soaking slices of bread in milk, sugar, eggs, and lemon zest, then frying them to golden perfection. Rabanadas are especially popular during Christmas and Easter and are often sprinkled with cinnamon and sugar for added flavor.

4. Queijada

Queijada is a traditional Portuguese cheesecake made from eggs, sugar, cheese, and a hint of lemon. Often baked in tart shells, this simple but delicious dessert is especially famous in the Azores, where it has a long history.

5. Pão De Deus

Pão de Deus, or “Bread of God,” is a sweet bread originating from Sintra. Made with eggs, butter, sugar, and sometimes raisins or citron, it has a light, airy texture and a delightful balance of sweet and salty flavors. This treat has been a favorite in Portugal for centuries.

6. Serradura

Serradura, or “sawdust,” is a dessert made with crushed Maria cookies layered with whipped cream and condensed milk, sometimes flavored with vanilla. It’s simple to make but incredibly indulgent, with a satisfying mix of creamy and crunchy textures.

7. Travesseiro

Travesseiro, meaning “pillow,” is a delicate puff pastry filled with an almond mixture and dusted with powdered sugar. This dessert, originating in Sintra, offers a delightful contrast between flaky pastry and a rich, nutty filling.

8. Suspiros

Suspiros, or “sighs,” are meringue-based cookies that are light, airy, and slightly chewy on the inside. These simple treats are often flavored with lemon zest or dipped in chocolate for added indulgence.

9. Bolo De Arroz

This rice cake is a light, fluffy dessert made with rice flour, sugar, and eggs. Often served as a snack with coffee, bolo de arroz is subtly sweet and has a delightful texture that sets it apart from other Portuguese cakes.

10. Bolo Rei

Bolo Rei, or “King Cake,” is a traditional Portuguese cake typically enjoyed during Christmas. Made with a sweet, rich dough and filled with candied fruits, nuts, and raisins, Bolo Rei is a symbol of abundance and good fortune for the new year.

11. Folar De Pascoa

Folar de Páscoa is an Easter bread that comes in both sweet and savory varieties. The sweet version often includes citrus zest and anise, while the savory kind features cured meats and a hard-boiled egg in the center, symbolizing rebirth.

12. Bolo De Bolacha

Bolo de bolacha, or “cookie cake,” is a no-bake dessert made by layering coffee-soaked Maria biscuits with a rich custard filling. This treat is simple to prepare yet incredibly satisfying, with the coffee adding a perfect balance of bitterness to the sweet custard.

13. Baba de Camelo

Baba de Camelo, or “Camel’s Drool,” is a rich, caramel-flavored mousse made with egg whites and sweetened condensed milk. Often served chilled, this indulgent dessert is creamy, airy, and absolutely delicious.

14. Leite Creme

Leite Creme is Portugal’s answer to crème brûlée. This custard dessert is made with eggs, sugar, and milk, and topped with a caramelized sugar crust. The contrast between the creamy custard and the crunchy caramel is simply divine.

15. Natas do Céu

Natas do Céu, or “Creams of Heaven,” is a layered dessert made with whipped cream, meringue, and crumbled cookies. It’s light and fluffy, with each bite offering a mix of creamy sweetness and a hint of crunch from the cookies.

16. Toucinho do Céu

Toucinho do Céu, or “Bacon from Heaven,” is an almond-based cake made with egg yolks, sugar, and ground almonds. Despite its name, there’s no bacon involved—just a dense, sweet cake with a rich, nutty flavor.

17. Sericaia

This custard-like dessert from the Alentejo region is infused with cinnamon and sometimes lemon zest. Baked until set, Sericaia is often served with sweet preserved plums, adding a fruity contrast to the creamy dessert.

18. Farófias

Farófias are fluffy meringue clouds poached in a sweetened milk sauce. With a soft, marshmallow-like texture and a delicate vanilla or lemon flavor, Farófias are a comforting and light dessert.

19. Pudim de Ovos

Pudim de ovos is a classic Portuguese egg custard, similar to flan. Made with eggs, sugar, and milk, it’s baked until smooth and silky, with a light caramelized top that adds depth to the flavor.

20. Mousse de Chocolate

Mousse de chocolate is a rich, creamy chocolate mousse made with dark chocolate, eggs, and butter. Its smooth, velvety texture and deep chocolate flavor make it a favorite among chocolate lovers.

21. Morgado do Bussaco

Morgado do Bussaco is a luxurious dessert made from almond filling layered between ladyfingers and topped with meringue. This indulgent treat offers a combination of textures, with the soft, nutty filling contrasting beautifully with the light meringue.

22. Encharcada de Ovos

Encharcada de ovos, or “Drenched in Eggs,” is a sweet, egg-based dessert made with egg yolks, sugar, and water. The result is a syrupy, custard-like treat with a rich, golden hue.

23. Salame de Chocolate

Salame de chocolate is a no-bake dessert made with dark chocolate, Maria cookies, and butter. The mixture is shaped into a log, chilled, and then sliced to reveal a delicious combination of chocolate and cookies.

24. Pão De Ló

Pão de ló is a light, airy sponge cake made with eggs, sugar, and flour. It’s incredibly moist and soft, making it a perfect base for layered desserts or simply enjoyed on its own with a cup of coffee.

25. Bolo De Berlim

Bolo de Berlim is a Portuguese version of the German Berliner donut. Filled with a rich, eggy custard and dusted with sugar, this sweet treat is a beloved snack, especially in coastal areas.

26. Ovos Moles

Ovos moles de Aveiro is a unique dessert made with egg yolks, sugar, and water, cooked into a thick syrup and encased in a delicate wafer shell. These treats are a specialty of the Aveiro region and are both sweet and luxurious.

Conclusion

Portugal’s desserts are a true reflection of the country’s rich culinary history and resourceful kitchens. From creamy custards to light pastries, these 26 desserts offer a delightful journey through the flavors of Portugal. Whether you’re indulging in a traditional treat like pastel de nata or trying something new like ovos moles, there’s no shortage of sweet delights to enjoy.

The 10 Essentials Every Hiker Needs for Safety and Preparedness

The 10 Essentials Every Hiker Needs for Safety and Preparedness

When heading out on a hiking adventure, it’s easy to feel excited and ready to hit the trail, but proper preparation is crucial for your safety. One way to ensure you’re always ready for the unexpected is by carrying the ten essential items. These aren’t just a list of must-haves—they are vital tools to help you navigate, stay safe, and survive if something goes wrong while you’re in the wilderness. Whether you’re a beginner or an experienced hiker, having the right gear can make all the difference.

What Are the Ten Essentials?

The “Ten Essentials” are a collection of items that will keep you prepared for a variety of situations that could arise during a hike. These items are crucial not only for safety but also for ensuring that you’re equipped to handle emergencies.

While you might not always carry every item on every hike, especially for short, familiar ones, it’s recommended to bring them on longer, unfamiliar hikes or when you’re venturing into areas with no cell service. I always ensure to carry them when I’m in unknown or challenging terrain.

1. Navigation

Knowing where you’re going is essential, and digital tools alone aren’t enough. Although apps like AllTrails or GaiaGPS are helpful, nothing beats the ability to read and understand a topographical map. Maps help you situate yourself based on the landscape and are crucial if your phone dies or loses signal.

While I always carry a GPS device, such as the Garmin inReach Mini with offline maps from GaiaGPS, I also have paper maps for more detailed or off-trail hikes. A compass is also a valuable backup if things go awry, but it requires you to know how to use it effectively in conjunction with the map.

Tip: If you use a phone for navigation, don’t forget a power bank. I use the Anker 10,000 mAh battery for shorter trips, which provides a good balance of weight and efficiency.

2. Illumination

Even if you’re planning to hike during daylight hours, unexpected delays can leave you needing light. A headlamp is the best choice here because it keeps your hands free. I recommend the Nitecore NU25 for its light weight, rechargeable battery, and multiple settings, including a red light to preserve night vision.

Tip: Carry a small backup battery for emergencies or use your phone’s power bank to recharge your headlamp if needed.

3. Sun Protection

Sunburn can be a real risk on the trail, especially if you’re hiking in exposed areas. Protecting your skin is essential not only to avoid pain but also to prevent long-term skin damage. I make sure to wear a sun hoodie like the REI Sahara Shade Hoodie, which provides protection without the need for constant sunscreen reapplication.

Don’t forget a good sunscreen for your face and body—Supergoop is my go-to for a lightweight, non-greasy feel. A hat and sunglasses are also a must for keeping the sun out of your eyes.

4. First Aid Kit

While it’s unlikely you’ll face severe medical issues on a hike, minor injuries like cuts, blisters, or sprains are common, and a first aid kit is necessary for treating them. I keep a small, personalized kit with essentials like Leukotape for blisters, Ibuprofen, and Benadryl. It’s also smart to learn basic wilderness first aid or even take a course if you plan to go on longer or remote hikes.

5. Knife and Gear Repair

Accidents happen, and gear can break. Whether it’s a torn tent or a broken strap, having a repair kit is important. I always carry Tenacious Tape for quick fixes and a small knife like the Spyderco Ladybug to cut cords or patch materials. For more complex repairs, I also carry some basic cordage for makeshift repairs.

6. Fire

If you’re stuck overnight, building a fire can be life-saving by helping you stay warm, signal for help, or purify water. I carry a Bic lighter as my primary fire starter, along with waterproof matches as a backup. For added warmth, I also carry a small stove to boil water.

7. Shelter

On a day hike, an emergency shelter may not be top of mind, but it could be the key to surviving an unplanned night outdoors. A simple emergency blanket or bivy sack can provide enough shelter to keep you warm in a pinch.

8. Extra Food

When you’re hiking, things don’t always go as planned, and having extra food can help you stay energized. I always pack some extra granola bars or other ready-to-eat snacks in case I’m delayed. Don’t forget to carry a full day’s worth of food, but also be prepared for the unexpected.

9. Extra Water

Dehydration is one of the biggest risks on the trail, so always carry enough water for the hike. I use a Platypus Quickdraw filter to purify water from natural sources along the way. It’s small, efficient, and works with standard bottles. On longer hikes, I carry additional Aquatabs as a backup.

Tip: If you’re hiking in a water-scarce area, make sure you have enough water to last the entire hike.

10. Extra Clothes

Weather can change quickly, especially in alpine or high-altitude areas. I always pack extra clothing, like an insulated jacket, rain gear, and warm layers, especially if I’m venturing into unpredictable environments. A down jacket or synthetic alternative is essential for keeping warm in colder temperatures.

For those longer or unexpected nights, extra clothes help you stay comfortable and safe while waiting for help or when heading back to the trailhead.

Bonus Items You Might Want to Consider

Whistle

If you find yourself lost or needing attention, a whistle can be a great tool. Most packs come with a small whistle attached to the chest strap, but a standalone whistle offers more volume and can help attract rescuers.

Trowel

When nature calls, a small trowel is essential for digging a proper cathole. Be sure to carry a Ziploc bag for packing out used toilet paper if necessary. It’s all part of Leave No Trace principles, helping to keep our wilderness areas pristine.

How to Carry Your Ten Essentials

The best way to carry the ten essentials is in a well-organized day pack. These typically range from 10L to 30L in size and are designed for hiking, offering better padding and compartments than regular backpacks. It’s a good idea to start with any pack you already own to get a feel for what works best, and then upgrade as needed based on your personal preferences.

By following these guidelines and packing the ten essentials, you’ll be ready for any situation that arises while hiking. Always be prepared, and take the necessary steps to ensure your hike is safe and enjoyable. Happy hiking!

Exploring the World of Som Tam: A Journey Through Papaya Salad Variations

Exploring the World of Som Tam: A Journey Through Papaya Salad Variations

Som Tam, or papaya salad, is a dish that holds a special place in the hearts of food lovers, especially in Thailand. Recently, I’ve seen numerous discussions about the “best” Som Tam, but I believe that the idea of the best is highly subjective. Instead of focusing on the “ultimate” version, let’s take a closer look at how you can create your own ideal Som Tam, tailored to your preferences.

When it comes to ordering Som Tam, there’s a lot of flexibility. For me, I always opt for Som Tam Thai, which is a popular choice among tourists. However, I prefer to adjust the flavors to suit my taste. I usually ask for a spicier and more sour version compared to the typical Som Tam Thai, and I make a few tweaks like reducing the amount of dried shrimp, omitting palm sugar, and choosing smaller cuts of tomatoes and long beans (which can be tricky to communicate in some places). I like my Som Tam to be fiery, so I usually request seven birds-eye chillies, though I wouldn’t recommend this for newcomers. For crunch, I add a bit extra peanuts, and for that tangy kick, I combine both tamarind water and lime juice. My version of Som Tam is less sweet (mai wan) and much hotter (phet phet). While it resembles a more local plate, I’ve left out some of the bolder regional flavors.

Regional Twists on Som Tam

Now, if we’re talking about the most authentic Som Tam, many would argue that Pla Ra, a fermented fish sauce, is a key ingredient. It’s quite a distinctive flavor, and while it can elevate the dish, it has an overpowering odor that might take some getting used to. Having witnessed the making of Pla Ra at Isaan markets, and having experienced its pungent smell when boiled by the locals, I’ve personally become a bit squeamish about it. For those outside Thailand, finding Pla Ra can be nearly impossible, and given that it’s known to contain harmful liver flukes, it’s probably best to avoid it, though I still recommend trying it at least once.

Another common local addition to Som Tam is pickled soft shell crabs. While I’ve never personally ordered Som Tam with crab, it’s not uncommon to find stray crab limbs leftover in the dish due to the lack of thorough cleaning between uses of the mortar and pestle. For those with allergies (like to peanuts), it’s important to be cautious. A milder addition often found in Som Tam is ‘Khanom Jeen,’ fermented rice noodles. This variation, known as Tam Sua, is another popular choice. However, I’ve yet to meet a local who orders or even knows about Som Tam Thai; it’s mainly a term familiar to tourists.

The Perfect Accompaniments for Som Tam

In my experience, Som Tam is almost always served with sticky rice, not jasmine rice. In some places, you might also find fermented rice noodles (Khanom Jeen) as an alternative. Additionally, many Som Tam stalls offer ‘Kap Moo,’ Thailand’s version of pork scratchings, which provide a nice crunch to complement the dish. Another option is ‘Kap Kai,’ crispy chicken skins, which I recommend pairing with Kap Moo for the perfect crunch combination. To make a complete meal, grilled chicken (‘Kai Yang’) or grilled pork neck (‘Kor Moo Yang’) are often available nearby. If you’re in the mood for something extra, adding a bottle of Beer Leo or local Thai whisky can make for a great night.

Recently, there’s been a trend of serving Som Tam Tad, which features a variety of local flavors and accompaniments. This version may include Khanom Jeen rice noodles, salted eggs, steamed pork (Moo Yor), dried anchovies (Pla Ching Chang), and even century eggs (Khai Yiao Ma). While this may sound strange, it’s definitely an adventurous variation that’s gaining popularity.

Som Tam Without Papaya?

Despite the dish being widely known as “papaya salad,” the term Som Tam is more about the technique than the ingredient. Som Tam refers to a style of sour salad prepared by pounding fruits or vegetables in a mortar and pestle. While papaya is the most common base, any unripe, sour fruit can be used. Outside Thailand, unripe papayas can be hard to find, and shredding them requires the proper tools. In such cases, alternatives like long beans (used in a dish called ‘Tam Tua’) or shredded carrots are great options. Some places also use cucumber as a substitute, creating a refreshing side dish after being pounded into the mix. While these substitutions can be tasty, nothing beats the crispness and sourness of freshly cut papaya.

Som Tam Around the Region

To truly appreciate the diversity of Som Tam, it’s worth exploring variations beyond Thailand. In Laos, for example, Som Tam is known as Tam Mak Hoong, which shares similarities with the Thai version but adds a unique twist with Makok, a sour, olive-like berry. In Myanmar, papaya salads take on a different form altogether. Known as Let Thoke Sohn, which translates to “hand-tossed everything,” this version incorporates a wider array of fruits, vegetables, and even tea leaves. While I don’t claim to be an expert in Burmese papaya salads, it’s certainly worth exploring if you’re a fan of Som Tam and want to experience new takes on the dish.

Whether you’re enjoying a simple Som Tam Thai with extra spice or diving into the bold flavors of regional variations, there’s no shortage of ways to enjoy this beloved Thai dish. With each twist and turn of the mortar and pestle, a new experience awaits!

The Camino: What I Expected vs. What I Experienced

The Camino: What I Expected vs. What I Experienced

Before embarking on the Camino, I thought I had a clear idea of what to expect. After all, I had planned every detail and prepared myself mentally. But as it often happens in life, my journey was filled with unexpected surprises, and I ended up learning a lot about myself along the way.

One thing that stood out was how much I thought I knew myself before the walk. We all have certain habits, quirks, and ways of approaching life, and I thought I had mine pretty well mapped out. However, the Camino was a humbling reminder that even when we think we know ourselves, there’s always room for a few surprises. Let me share how my expectations clashed with reality during this transformative walk.

Music & Podcasts: Keeping Boredom at Bay

Expectation
I was sure I would need music and podcasts to pass the time and stave off boredom. I even went so far as to curate a playlist of songs recommended by friends, hoping to listen to them while walking and text the person when their track played.

Reality
To my surprise, I rarely found myself bored. While I did listen to music and podcasts, it wasn’t nearly as much as I expected. On the long stretches, especially the monotonous pavement walks, I would occasionally listen to the Smartless podcast, which kept me laughing during some of the harder days. But more often than not, I found peace in simply walking in silence and soaking in the surroundings. I also discovered an unexpected love for classical music, especially Max Richter. It was an unplanned but delightful change, and by the end, I hadn’t even made a significant dent in my playlist.

Busy Trails vs. Cows

Expectation
I assumed the Camino would be filled with fellow pilgrims, walking in large groups and sharing the journey.

Reality
Instead, much of the Camino was surprisingly quiet, and I found myself surrounded by cows more than people. Not a complaint, by any means—actually, I quite enjoyed the solitude, and the occasional moo was a peaceful reminder of the rural nature of the walk.

Private Rooms: A Desire for Solitude

Expectation
I thought I’d prefer staying in private rooms as much as possible. After all, who doesn’t love a little alone time, a safe space to relax, and the luxury of not having to worry about a snoring bunkmate?

Reality
I did enjoy the occasional private room, but I quickly realized that I often longed for the communal atmosphere of the albergues (pilgrim hostels). The camaraderie in these shared spaces, comparing blisters or having a laugh over dinner with fellow pilgrims, was something I didn’t expect to miss as much as I did. If I could do it again, I’d choose albergues more often, especially the ones that offered communal meals—there’s something magical about sharing food and stories with strangers from all over the world.

Rest Days: A Time to Relax?

Expectation
With five weeks of walking ahead of me, I planned to take a rest day every week to recharge.

Reality
As it turned out, I took only two rest days—one in Bilbao to explore the Guggenheim, and another in Santillana del Mar to give my blisters a much-needed break. I had thought I would crave downtime, but instead, I found myself restless and eager to continue walking. My body had adapted to the routine, and the idea of sitting still felt more like a challenge than a luxury. In hindsight, one rest day might have been enough, and I’d recommend taking one near a beach if I were to do it again.

Large Cities: Too Much to Handle

Expectation
I was excited to explore big cities, visit museums, historical landmarks, and relax in coffee shops.

Reality
However, when I arrived in larger cities, I felt overwhelmed. The busy streets, the crowds, the constant decision-making on where to eat—these things that once seemed appealing became jarring. I realized that I had become accustomed to the peaceful, slower pace of the small villages along the Camino, where the simplicity of life was a relief. Even in cities like Bilbao or Laredo, I found that I preferred to keep moving and exploring smaller, quieter places. Thankfully, coffee shops and historical sites were plentiful along the way, so I didn’t miss out on them entirely.

Repetitive Conversations

Expectation
I feared I’d be stuck repeating my life story over and over again to fellow pilgrims: where I’m from, what I do, how long I’ve been traveling, and so on.

Reality
What I discovered on the Camino was that the conversations were refreshingly different. Most pilgrims shared a common experience of walking for days, so the usual small talk was replaced with discussions about the walk itself, where we were headed, and how we were feeling. No one really cared much about the usual introductory details. I found these deeper, shared moments much more meaningful and enjoyable than I ever expected.

Booking Ahead: To Plan or Not to Plan?

Expectation
I thought I’d need to book my accommodations in advance to guarantee a spot at the albergues, especially given how busy the Camino can get during peak season.

Reality
While booking ahead had its perks, especially in larger cities, I found that it was more of a hindrance than a help in some cases. On days when I felt up for walking further, I was limited by the reservations I’d already made. I quickly learned that flexibility was key, and it was often easier to just show up and figure it out. Emailing ahead to reserve a spot or booking last-minute worked out well for me.

The Social Butterfly I Never Expected

Expectation
I imagined I would walk mostly alone, savoring the solitude and quiet of the Camino.

Reality
Surprisingly, I found myself enjoying the company of fellow pilgrims more than I anticipated. Although I still valued my alone time, I walked with companions for a good portion of my journey, and it turned out to be an incredibly enriching experience. We shared stories, laughs, and the highs and lows of the walk. It was an unexpected but delightful change.

Hiking Wardrobe: The Simple Life

Expectation
I expected to get fed up with wearing the same clothes day after day, and maybe even long for variety.

Reality
To my surprise, I found the simplicity of my wardrobe to be a relief. With just a few shirts, a pair of hiking pants, and some comfortable shoes, I didn’t have to think too much about what I was wearing. After a day of sweating through miles of walking, I didn’t care about variety or appearance. It was blissfully easy, and my minimalist packing was exactly what I needed.

The Camino Experience: More Than I Expected

Expectation
I thought it would be a long walk across Spain, something to check off my travel list.

Reality
The Camino turned out to be so much more than just a physical journey. It was an emotional and spiritual experience that deeply affected me. I left Spain feeling full, but also wrung out, with a profound sense of connection to the world and to myself. It wasn’t just a stroll—it was a transformative journey, one that I will carry with me for a long time.

Traveling After the Camino

Expectation
I thought I would enjoy traveling at a slower pace after completing the Camino.

Reality
In hindsight, I wasn’t ready for the transition. The endorphin highs of walking each day, the routine, and the community I had formed left me feeling adrift once I stopped. I didn’t fully enjoy the post-Camino travel, even though I visited beautiful cities like Porto, Seville, and Granada. The change of pace was jarring, and I felt disconnected. I would have preferred to spend more time at home to decompress, rather than traveling immediately after.

The Camino was filled with surprises—both big and small—and it taught me more than I expected about life, people, and myself. It was a journey that showed me the beauty of embracing the unexpected.

Exploring Isaan Cuisine: A Taste of Northeastern Thailand

Exploring Isaan Cuisine: A Taste of Northeastern Thailand

Isaan, the northeastern region of Thailand, offers a unique and flavorful culinary experience that is different from the more widely known dishes of Bangkok or southern Thailand. Known for its bold, spicy flavors, Isaan food features a mix of sour, salty, and spicy elements that truly reflect the culture of this vibrant region. If you’re looking to dive into authentic Isaan cuisine, here are some of the top dishes you should definitely try.

1. Grilled Pork Neck (Kor Moo Yang)

One of the standout dishes in Isaan cuisine is Kor Moo Yang, or grilled pork neck. The pork is marinated in a sweet and sticky sauce before being grilled over hot coals, resulting in a smoky, tender piece of meat. The dish is often served with a side of Nam Jim Jaew, a spicy dipping sauce that adds the perfect tangy and savory kick. For an even more delicious experience, try Yum Kor Moo Yang, where the grilled pork is mixed with a spicy, sweet, and sour salad, making it a perfect combination of Thai flavors.

2. Minced Pork Salad (Laab Moo)

Laab Moo, or minced pork salad, is a beloved dish in Isaan and has its roots in Laos. The pork is finely minced and mixed with fresh herbs like mint and coriander, and flavored with fish sauce, lime juice, and chili. This dish can sometimes include raw meat, but for safety, it’s best to stick with the cooked version. The balance of heat, sourness, and freshness makes Laab Moo a refreshing yet fiery dish.

3. Grilled Pork Salad (Nam Tok Moo)

While similar to Laab Moo, Nam Tok Moo (which translates to “Waterfall Pork”) is made with grilled pork rather than minced meat. The grilled pork is combined with fresh herbs, toasted rice powder, and a tangy dressing made of lime, fish sauce, and chili. The name “Nam Tok” refers to the sound of the meat juices dripping as it’s grilled, creating a dish that’s as delicious as it is intriguing.

4. Isaan Sausages (Sai Krok Isaan)

Sai Krok Isaan is one of the most popular street foods in Isaan. These sausages are made from fermented pork and sticky rice, giving them a distinctive sour flavor. Often served with cabbage, ginger, and fresh chilies, these sausages are eaten with a side of Nam Jim Jaew (spicy dipping sauce) for an added punch. You’ll typically find vendors grilling these sausages along the streets of Isaan, and they are perfect for a quick, flavorful snack.

5. Thai Hot Pot (Jim Jum)

Jim Jum, the Isaan version of Thai hot pot, is a communal meal where diners cook their own ingredients in a hot, flavorful broth. The broth is made with lemongrass, garlic, shallots, chili, and sweet basil, giving it a distinctly Thai taste. You can add a variety of ingredients such as meats, vegetables, and noodles, and then dip everything into Nam Jim (spicy chili sauce) for an extra kick. It’s a fun and interactive meal, often enjoyed with friends and family.

6. Grilled Chicken (Kai Yang)

Kai Yang, or grilled chicken, is a simple yet satisfying dish found all over Isaan. The chicken is marinated in a mixture of garlic, lemongrass, and turmeric before being grilled over an open flame. It’s often served with a side of spicy dipping sauce and can be found at street food stalls throughout the region. The smoky, crispy skin and tender meat make it a crowd favorite, especially when paired with sticky rice.

7. Hot and Sour Soup (Tom Saap)

Tom Saap is Isaan’s answer to the famous Tom Yum soup. This spicy and sour broth is made with pork ribs, giving it a rich, savory depth. The soup is flavored with lime, fish sauce, chili, and herbs, making it the perfect comfort food when you’re craving something spicy and tangy. Often eaten for breakfast in Isaan, Tom Saap is a must-try for anyone visiting the region.

8. Papaya Salad (Som Tam Korat)

While Som Tam (papaya salad) is popular across Thailand, the Isaan variation, Som Tam Korat, is unique. Instead of the usual fish sauce, this version uses Pla Ra, a fermented fish sauce, which gives the dish a more intense, savory flavor. The combination of unripe papaya, lime, fish sauce, peanuts, and chilies creates a bold and spicy salad that’s sure to awaken your taste buds.

9. Grilled Fish (Pla Pao)

Grilled fish is a common dish in Isaan, and Pla Pao (grilled fish) is a local favorite. Freshwater fish like tilapia, catfish, or snakehead are stuffed with aromatic herbs like pandanus leaves and lemongrass, then coated in salt and grilled over charcoal. The fish is served with a spicy lime and fish sauce dip that complements the tender, smoky fish perfectly.

10. Pork Jerky (Moo Dad Diew)

Moo Dad Diew, or Thai pork jerky, is a chewy, savory snack that’s perfect for nibbling. The pork is marinated in a mixture of soy sauce, oyster sauce, garlic, pepper, and palm sugar, then left to dry in the sun. After being grilled, the jerky develops a delicious smoky flavor that pairs perfectly with a spicy dipping sauce.

Additional Essentials to Try

  • Veg and Chilli Dip (Nam Prik Pak): A traditional dish made with boiled vegetables served with a spicy chili dip. It’s a simple but flavorful meal that’s common in Isaan villages.
  • Pork Skillet Barbecue (Moo Krata): A fun, communal dish where marinated meats are grilled on a hot skillet, while vegetables and other ingredients cook in a side broth.
  • Rice Whisky (Lao Khao): A potent rice spirit that is often consumed in Isaan. It plays a significant role in local celebrations and is an important part of the region’s drinking culture.
  • Sweet Sticky Rice (Khao Niao Wan): Sticky rice mixed with coconut milk, palm sugar, and sometimes fruit, wrapped in banana leaves and steamed or grilled for a sweet treat.
  • Steamed Pork (Moo Yor): A steamed pork sausage, often served as part of a spicy salad with fish sauce, lime, and chili.
  • Leaf Wraps (Miang Kham): A delightful bite-sized snack where various ingredients like peanuts, coconut, ginger, and lime are wrapped in a cha plu leaf for a burst of Thai flavors.
  • Steamed Curry Cakes (Hor Mok): A mousse-like curry cake made from fish or pork, steamed in banana leaves, and topped with coconut cream and fresh herbs.

Isaan cuisine offers an incredibly diverse array of flavors, from spicy and sour to sweet and savory. Whether you’re enjoying a grilled pork dish by the roadside or digging into a hot pot with friends, there’s no shortage of delicious options to explore in this vibrant region of Thailand.

Exploring the South Lawson Waterfall Circuit, Blue Mountains: A Complete Hiking Guide

Exploring the South Lawson Waterfall Circuit, Blue Mountains: A Complete Hiking Guide

If you’re in Sydney and looking for a refreshing day trip to connect with nature, the South Lawson Waterfall Circuit in the Blue Mountains is an ideal choice. This peaceful and scenic trail offers not just one, but multiple stunning waterfalls, making it a must-do for nature lovers. The best part? It’s a short and accessible hike that’s perfect for all fitness levels. In this guide, I’ll walk you through everything you need to know about the South Lawson Waterfall Circuit, from the trail details to my own experience on the hike.

Where is the South Lawson Waterfall Circuit?

Located in the quaint town of Lawson, about 1.5 hours drive from central Sydney, the South Lawson Waterfall Circuit is an easy day trip into the Blue Mountains. The trailhead can be accessed by car or train, making it convenient even for those without a vehicle. If you prefer to take the train, the Blue Mountains Line runs from Central Station in Sydney to Lawson Station, and from there, it’s just a short 15-minute walk to the trail start.

Getting to the Trailhead

The South Lawson Waterfall Circuit begins on Honour Avenue in Lawson. You can either park at the North Honour Avenue car park, the first lot you’ll come across, or continue on to the South Honour Avenue car park if the first one is full. Both are free to use, though the North car park is generally more convenient. Clear trail markers along the road will direct you to the start of the walk.

Trail Details

  • Distance: 2.5 km (around 4 km if you explore the side trails)
  • Type: Circular route
  • Terrain: Primarily dirt track, well-marked, with some rocky and uneven sections
  • Elevation Gain: 160 meters
  • Difficulty: Easy to moderate with some steep sections
  • Duration: Approximately 1.5 hours (can vary depending on your pace and time spent at the falls)

This trail is relatively short and manageable, making it ideal for a quick getaway into nature. The walk is mostly flat with some slight inclines, though the terrain can get a bit rocky or muddy in places, especially after rainfall. Sturdy shoes are recommended for a comfortable hike.

Best Time to Hike: Ideal for Rainy Days

The South Lawson Waterfall Circuit is particularly magical during rainy weather. The rainfall amplifies the waterfalls, making them more powerful and impressive. The surrounding rainforest becomes vibrant, with lush ferns and wildflowers. Although the trail can get muddy, it’s safe to hike, and you can enjoy the lush environment without worrying about missing out on views.

However, be cautious as the trail may become slippery, so waterproof footwear is essential. Also, keep an eye out for leeches, which are more active in wet conditions, and check yourself regularly after the hike.

Highlights of the South Lawson Waterfall Circuit

This easy-to-follow circuit features several stunning waterfalls, each with its own unique beauty. As you trek through the trail, you’ll pass:

  1. Adelina Falls
    A serene and picturesque waterfall that marks the start of your waterfall journey.
  2. Junction Falls
    Personally, I found this waterfall the most captivating. It’s beautifully surrounded by lush greenery and offers a great spot for photos.
  3. Federal Falls
    Another highlight, offering a dramatic cascade of water over the rocks.
  4. Cataract Falls
    A stunning waterfall that’s also home to a glow-worm colony! This is a lesser-known fact, making Cataract Falls a hidden gem for those who want to witness the magical blue glow of these creatures, especially during the evening hours. If you plan to visit at night, the sight of the glow-worms lighting up the falls is a truly unique experience.

Along the way, you’ll also encounter smaller, unnamed cascades that add to the trail’s charm. The variety of waterfalls, combined with the beautiful forest and canyon views, makes this hike a truly peaceful escape into nature.

Additional Tips for the Hike

  • What to Bring: Aside from the usual essentials like water, sunscreen, and snacks, make sure to pack a camera to capture the stunning waterfalls. If you’re hiking in rainy conditions, pack a waterproof jacket and sturdy footwear to handle the mud.
  • Facilities: There are no facilities on the trail itself. The nearest restrooms are located at Uloola Falls Campground, which is further along the track. Ensure you bring everything you need for the hike, especially sun protection and extra water.
  • Crowds: Lawson tends to be quieter than other more tourist-heavy towns in the Blue Mountains like Katoomba or Leura. On our rainy weekend hike, we had most of the waterfalls to ourselves, creating a serene atmosphere perfect for unwinding.

Exploring the Area After Your Hike

If you have time after completing the South Lawson Waterfall Circuit, there are plenty of other places to explore in the Blue Mountains. Lawson’s nearby attractions include the Uloola Falls Campground for a more rustic experience. You can also head to Leura, Katoomba, or Blackheath for more hikes, lookouts, or local attractions such as the iconic Three Sisters or Wentworth Falls.

Final Thoughts

The South Lawson Waterfall Circuit offers a perfect blend of beauty, tranquility, and accessibility. Whether you’re seeking a peaceful walk through lush forests, stunning waterfall views, or a rainy-day adventure, this hike delivers. With free access, easy parking, and a quick escape from the city, it’s no wonder this trail is one of the best hidden gems in the Blue Mountains. So, lace up your hiking boots, pack a towel for a swim, and enjoy everything the South Lawson Waterfall Circuit has to offer!

10 Reasons Why Mauritius Should Be Your Next Holiday Destination

10 Reasons Why Mauritius Should Be Your Next Holiday Destination

If you’re looking for a tropical getaway that offers both adventure and relaxation, Mauritius is the destination to consider. This stunning island in the Indian Ocean may not be as widely known as places like Bali or the Maldives, but it offers a unique charm that makes it the perfect spot for your next holiday. With its breathtaking landscapes, rich culture, and a variety of activities, here are ten reasons why you should plan a trip to Mauritius.

Ideal Year-Round Climate

Mauritius boasts a perfect tropical climate, making it a great destination no matter when you visit. The island experiences two primary seasons: summer from November to April and winter from June to September. The temperatures typically range from 16°C to 35°C, with occasional cyclones from February to March. For a quieter trip, visit after March when the peak tourist season ends, and you’ll enjoy the best of the island without the crowds.

Dive into Clear, Tranquil Waters

Mauritius is known for its stunning diving spots, with over 50 dive sites scattered across the island. Whether you’re an experienced diver or a beginner, you’ll find suitable locations to explore. Dive into the crystal-clear waters and discover vibrant coral reefs, tropical fish, and sea creatures such as turtles and rays. One of the highlights is swimming with dolphins in Tamarin Bay, where you can interact with pods of bottlenose and spinner dolphins, all within a responsible and eco-friendly framework.

Stunning Beaches for Every Type of Traveler

Mauritius is home to more than 160 kilometers of pristine coastline, with plenty of beaches perfect for relaxation or adventure. Flic en Flac and Belle Mare are well-loved by tourists, while Le Morne, located on the island’s west coast, offers stunning views of the iconic Le Morne Mountain. For a more secluded experience, hop on a boat to Île aux Cerfs, where you can indulge in water sports and local culture. The island’s beaches also make for a romantic setting, perfect for couples on their honeymoon or those looking to enjoy unforgettable sunsets.

Luxury Without the Hefty Price Tag

Mauritius is a place where luxury doesn’t necessarily come with a sky-high price tag. The island offers a wide range of resorts, many of which offer all-inclusive packages. Club Med La Pointe aux Canonniers is a standout, offering two private beaches and an array of activities to keep you entertained. For a more unique experience, the Bubble Lodge on Île aux Cerfs offers transparent bubble accommodations, allowing you to sleep under the stars and wake up to a serene sunrise over the Indian Ocean.

A Natural Wonder: The Seven Coloured Earths

One of the island’s most fascinating natural wonders is the Seven Coloured Earths in Chamarel. This unique geological formation features sand dunes that naturally separate into seven vibrant colors, creating a mesmerizing display. No matter how much you mix the sand, the layers of color remain distinct. While you’re in Chamarel, don’t miss the nearby Chamarel Waterfall, the tallest waterfall in Mauritius, which offers a stunning view surrounded by lush greenery.

A Flavorful Experience: Creole Cuisine

Mauritius is a melting pot of cultures, and its cuisine reflects this diversity. With influences from French, Indian, African, and Chinese cooking, the island offers a wide array of delicious dishes. Fresh seafood, spicy curries, and tomato-based stews are common, while dhal puri (a type of flatbread served with chutney) is a must-try. For street food enthusiasts, Port Louis offers some of the best local eats, including curries, fruits, and the unique pineapple with chili salt, a sweet, tangy, and spicy treat.

Thrilling Adventures for Adrenaline Junkies

While Mauritius is often associated with relaxation, it also offers plenty of activities for thrill-seekers. You can explore the island through 4×4 tours, or zipline through lush forests in La Vallée Des Couleurs nature park. For something more extreme, try skydiving in Anse La Raie and Grand Gaube, where you’ll experience breathtaking views of the island from 10,000 feet.

A Muslim-Friendly Destination

Mauritius is an incredibly welcoming destination for Muslim travelers, offering a variety of halal dining options and prayer facilities at many resorts. The Jummah Mosque in Port Louis, with its beautiful blend of Islamic, Creole, and Indian architecture, is a must-visit. The island also offers Muslim-friendly activities and excursions, making it a fantastic place for a relaxing and culturally enriching holiday.

Enjoy Fun Festivals and Events

Mauritius is a vibrant, multicultural island, and its many festivals reflect this. You’ll find celebrations for Chinese New Year, Thaipoosam Cavadee, and Eid al-Fitr, among others. The Kreol International Festival, held in November or December, is one of the highlights, offering a week of live music, art, poetry, and delicious food. If you’re a runner, don’t miss the annual Mauritius Marathon in July, which takes you along the island’s stunning coastlines and offers some of the most scenic views in the world.

A Perfect Getaway in Just 7 Days

Despite offering so much to see and do, Mauritius is small enough to explore in a week. You can drive around the island’s entire circumference in just six hours, making it an ideal destination for a short vacation. With direct flights from Malaysia, you can easily spend your Hari Raya holidays or any long weekend in this tropical paradise. Plus, as a Malaysian passport holder, you don’t need a visa to visit Mauritius, making it a hassle-free destination.

Conclusion

Mauritius is an island that offers much more than just beautiful beaches. From luxury resorts and thrilling adventures to cultural experiences and delicious food, there’s something for everyone. Whether you’re seeking a romantic getaway, a family holiday, or an adrenaline-packed vacation, Mauritius should be on your radar. With its year-round appeal, it’s time to make this slice of paradise your next holiday destination.

Discover the Best Yoga Retreats in Bali: A Journey of Mindful Travel

Discover the Best Yoga Retreats in Bali: A Journey of Mindful Travel

Bali is a sanctuary for those seeking peace, balance, and spiritual connection. Whether it’s the lush rice terraces of Ubud or the tranquil beaches of Uluwatu, this island offers an unparalleled combination of natural beauty, cultural richness, and transformative experiences. It’s no wonder that Bali has earned its reputation as a top destination for yoga retreats and conscious travel.

In honor of International Yoga Day, we invite you to explore not only Bali’s vibrant yoga scene but also a deeper, more mindful way to travel. Whether you’re a seasoned practitioner or simply yearning for a peaceful escape, Bali offers the perfect backdrop for self-reflection and rejuvenation.

Why Bali Is the Ideal Yoga Destination

Bali’s yoga retreats are far more than just yoga sessions. They provide an immersive experience that combines spiritual practices, community living, healthy cuisine, and harmony with nature. Many retreats are located in breathtaking natural settings, surrounded by tropical jungles, waterfalls, or the serene ocean—making it a perfect location for sustainable travel and personal growth.

From early morning meditations to sunset yoga sessions overlooking expansive rice paddies, these retreats offer more than just physical exercises—they provide a transformative journey. Whether you’re traveling alone, with a partner, or as a family, Bali offers a unique and peaceful escape from the typical tourist experience.

Our Favorite Yoga Retreats in Bali

  • The Yoga Barn (Ubud): Nestled in the heart of Ubud, this peaceful sanctuary offers a range of yoga classes, workshops, and holistic healing practices.
  • Desa Seni (Canggu): An eco-village that seamlessly blends Balinese traditions with top-tier yoga instruction and sustainable living practices.
  • Blooming Lotus Yoga (Ubud): An intimate space that’s perfect for deepening your yoga practice while surrounded by the serene sounds of nature.
  • Soulshine Bali (Ubud): Co-founded by Michael Franti, this retreat blends yoga, music, and a sense of love and community in an unforgettable setting.

Each of these retreats is deeply rooted in sustainable values, offering experiences that align perfectly with mindful travel and conscious living.

Taking Your Bali Experience Further: The Bali Edition Travel Challenges

If you’re looking to enhance your Bali experience, consider our Bali Edition Travel Challenges—a compact, inspiring guide filled with 50 mindful and exciting challenges. Whether you’re already planning a trip or dreaming of one, this deck will encourage you to embrace Bali’s culture and natural beauty in a way that fosters personal growth and meaningful connections.

It’s more than just a travel accessory—it’s a gateway to adventure, mindfulness, and inner peace. Whether you’re gifting it to a friend, a loved one, or yourself, the Bali Edition Travel Challenges provide a truly enriching experience.

Special Offer for International Yoga Day

To celebrate International Yoga Day, we’re offering a special 15% discount on the Bali Edition and any bundle that includes it. Use the code YOGAGIFT15 at checkout to start your journey of mindful exploration with this unique travel tool.

Final Thoughts

Yoga teaches us to be present, and travel reminds us of the vast beauty the world has to offer. When you combine the two, especially in a magical destination like Bali, you create memories that will stay with you for a lifetime.

This International Yoga Day, gift yourself the opportunity to go deeper, travel slower, and connect more profoundly. Travel, meditate, explore—and let Bali be the place that transforms you.

How to Stay Healthy While Traveling: Tips for Wellness on the Go

How to Stay Healthy While Traveling: Tips for Wellness on the Go

Traveling is an exciting adventure, but it can also challenge your health routine. Whether you’re enjoying new cuisines or exploring unfamiliar places, it’s easy to slip into unhealthy habits while on the road. However, maintaining a healthy lifestyle during your travels is possible with a little mindfulness and balance. Here are some simple strategies for staying healthy while exploring the world, including tips on fitness, nutrition, and mental well-being.

Staying Fit While Traveling

  1. Walk Often
    Walking is one of the best ways to explore new places while staying active. Skip taxis and public transport when possible and enjoy the scenery on foot. Make sure to pack comfortable shoes for long walks.
  2. Jog When Possible
    If you’re in a place with suitable routes like parks, beaches, or scenic paths, go for a jog. It’s a great way to stay in shape while taking in the views. However, avoid running in crowded or unsafe areas.
  3. Use Local Gyms
    Many gyms worldwide offer short-term passes, making it easy to get in a workout while traveling. Whether you’re in a luxury resort or a local town, check for nearby gyms and keep up with your fitness routine.
  4. No-Equipment Workouts
    When a gym isn’t available, turn to bodyweight exercises. Try HIIT workouts or yoga sessions that require little to no equipment. Plenty of online resources like YouTube and Instagram offer short, effective routines that you can do in your hotel room or a park.
  5. Resistance Bands
    Packing a set of resistance bands is an easy way to stay fit without taking up much space in your luggage. They’re perfect for strength training and can be used anywhere.
  6. Active Adventures
    Whether it’s hiking, surfing, swimming, or biking, always seek out opportunities for active adventures. Participating in outdoor activities not only helps keep you fit but also allows you to explore your surroundings in a unique way.
  7. Work Out Anywhere
    Don’t be afraid to get creative when it comes to working out. If you’re waiting for a train or sitting at the airport, try simple exercises like calf raises, tricep dips, or using nearby rocks for weightlifting.
  8. Protect Your Skin
    Wear sunscreen every day, especially if you’re in sunny, high-altitude, or tropical regions. Avoid the temptation of tanning; a sunburn can quickly ruin your trip. Use a mineral-based sunscreen for better skin protection.
  9. Moisturize
    Long flights, dry climates, and sun exposure can dry out your skin. Use a moisturizer regularly, and if you can’t find your preferred products abroad, coconut oil is a great natural option.

Eating Well While Traveling

  1. Cook Your Own Meals
    If you’re staying somewhere with kitchen access, cooking your meals can help you maintain control over what you’re eating. It’s a budget-friendly way to eat healthily and avoid unnecessary processed foods.
  2. Drink Tea
    Tea is an excellent and healthful beverage to enjoy wherever you travel. Not only is it refreshing, but it also provides various health benefits depending on the type. In many cultures, tea is an integral part of daily life.
  3. Stay Hydrated
    Always carry a reusable water bottle with you and drink plenty of water. In some countries, tap water may not be safe to drink, so make sure to refill your bottle at safe spots.
  4. Pack Healthy Snacks
    For long travel days or hiking trips, pack healthy snacks like nuts, dried fruit, or protein bars. These snacks are great for keeping you energized without relying on processed junk food.
  5. Limit Alcohol
    While it’s tempting to indulge, excessive drinking can lead to hangovers that ruin your next day. Enjoy local beverages in moderation and balance them with plenty of water.
  6. Experiment with Local Foods
    Trying local dishes is one of the best parts of travel, but aim to focus on fresh, whole foods. Many destinations offer healthy, colorful meals full of vegetables, grains, and lean proteins. Explore the local flavors and embrace the chance to taste something new.

Mental and Emotional Health

  1. Take Time for Yourself
    Traveling can be overwhelming, especially if you’re constantly surrounded by people. It’s important to take some time for yourself to relax and recharge, whether it’s a walk alone or a quiet moment with a good book.
  2. Limit Screen Time
    Be present in your surroundings. While it’s fine to use your phone for pictures or when needed, try to limit screen time during the day. Engage more with your environment and the people around you for a richer experience.
  3. Make Time for Self-Care
    Whether it’s meditating, journaling, or stretching, find activities that help you feel grounded and calm. These simple practices can help you manage stress and maintain emotional balance while traveling.
  4. Stay Connected
    Keep in touch with loved ones while you’re away. A quick message or video call can provide a sense of comfort and connection, especially if you’re traveling solo or for an extended period.
  5. Get Enough Sleep
    Traveling can disrupt your sleep cycle, but it’s important to get adequate rest. If you’re jet-lagged or dealing with time zone changes, try adjusting your sleep schedule gradually. If you struggle with sleep, consider using a sleep mask or practicing relaxation techniques before bedtime.

Final Thoughts

Maintaining a healthy lifestyle while traveling doesn’t require sacrificing adventure or fun. By integrating simple habits like staying active, eating whole foods, and practicing mindfulness, you can stay energized and refreshed as you explore the world. Traveling is about embracing new experiences, but it’s also essential to take care of yourself along the way. Balance is key to enjoying the journey and making the most of every destination.

Review: KÜHL Kontour 4″ Skinny Shorts

Review: KÜHL Kontour 4″ Skinny Shorts

As someone who enjoys both outdoor adventures and casual outings around town, I’m always on the hunt for versatile, comfortable shorts. So when KÜHL offered Brady and me the chance to try their shorts, I couldn’t wait to give them a go!

I chose the Kontour 4″ Skinny Shorts in the Harvest color. Their selection of hues was impressive, and picking just one was a challenge!

Key Features & Specifications

  • Material: Cotton, polyester, and spandex (stretchy and comfortable)
  • Inseam Options: 4” and 8”
  • Pockets: Four (two front, two back)
  • Color Choices: Harvest (gold), Pavement (dark gray), Seagrass (green), Antique Rose (red), Olive
  • Fit: Skinny, with stretchy fabric for easy movement
  • Waistband: Adjustable with a drawcord for a customized fit
  • Price: $60.00

Comfort and Versatility

I’ve been wearing these shorts non-stop for the past few weeks, and I couldn’t be more pleased. The stretch fabric makes them incredibly comfortable, perfect for everything from outdoor activities to casual wear. The color options, particularly the earthy tones, add to the appeal.

This review is based on the 4-inch inseam, but if you prefer more coverage, KÜHL also offers the same style in an 8-inch inseam. While I love the design and comfort of these shorts, they do tend to run slightly small, so I recommend sizing up.

The shorts are equipped with both a zipper and a snap button for secure closure, along with an internal drawcord at the waistband to adjust the fit. While they fit me snugly, this feature can be handy if you’re planning on long hikes or intense physical activities. For shorter day hikes, however, they work perfectly. I’ve also worn them casually when out with friends, and I’ve received numerous compliments.

The fabric is flattering and form-fitting, and the shorts feature four pockets—two in the front and two in the back. While the pockets could be a bit roomier (which seems to be a common issue with women’s shorts), they’re still functional. I can comfortably fit my wallet and keys, but my iPhone 12 Pro Max is too large to fit.

Fabric and Comfort

From the moment I received the shorts, I noticed how comfortable and soft the fabric looked. After wearing them, I was happy to find that my initial impression was correct. The fabric feels sturdy yet soft, making these shorts ideal for light day hikes. The stretchy material allows for freedom of movement, although it’s not moisture-wicking. They do dry quickly under the sun, which is a bonus.

Durability

Although the fabric isn’t as breathable as some athletic wear, I’ve been impressed by how durable these shorts are. I’m known for being tough on my clothes—if something can be damaged, I’ll find a way—but these shorts have held up remarkably well. Despite owning them for only a few months, they still look brand new. I’ve worn them for hiking trips and yard work, and there’s not a single sign of wear. They also maintain their fit perfectly, with no sagging or wrinkles. This is a big win for me since I prefer to buy clothes that last and don’t have to replace them frequently. If you’re looking for a sustainable option, these shorts are a great choice.

Final Thoughts

In conclusion, I highly recommend the KÜHL Kontour Skinny Shorts. They perfectly combine style and practicality, which can be hard to find in women’s activewear. These shorts have been my go-to this summer, and given how well they’ve held up, I expect to keep wearing them for a long time. Even though they were gifted to me, I would absolutely purchase another pair, possibly in the Seagrass color, which was my runner-up choice.